• 3 ESSENTIAL HOLIDAY SKIN CARE TIPS TO MAINTAIN YOUR GLOW

    3 ESSENTIAL HOLIDAY SKIN CARE TIPS TO MAINTAIN YOUR GLOW
    Between travel, celebrations, and hectic schedules, the holidays are the season for stressed out skin. The following tips are designed to minimize the effects of that stress on your skin while helping you maintain your glow and enjoy everything the season has to offer. 1.PRIORITIZE SLEEP AND COMBAT STRESS With all the holiday preparations and evenings out, getting a good night’s sleep during the...
  • 6 WINTER HAIR CARE TIPS A GUIDE TO TAKE CARE OF YOUR HAIR THIS WINTER

    6 WINTER HAIR CARE TIPS A GUIDE TO TAKE CARE OF YOUR HAIR THIS WINTER
    Winter is long, cold, and wet and struggling with hair during these colder months is normal. Just like with heat, extreme cold has negative effects on the hair like dryness, split ends, and static. Luckily, we've prepared an essential hair care survival guide for those colder days. 1.Prevent exposure. Protect your hair like you protect your hands from the cold. Wearing your hair in...
  • 7 Consistent Habits of People Who Age Well

    7 Consistent Habits of People Who Age Well
    Maintain a positive outlook on aging.  You are what you think you are when it comes to aging. Seniors who think of age as a means to wisdom and overall satisfaction are more than 40%  more likely to recover from a disability than those who see aging as synonymous with helplessness or uselessness, according to The Journal of the American Medical Association. So perspective and mindset can play...
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