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Winter is long, cold, and wet and struggling with hair during these colder months is normal. Just like with heat, extreme cold has negative effects on the hair like dryness, split ends, and static. Luckily, we've prepared an essential hair care survival guide for those colder days. 1.Prevent exposure. Protect your hair like you protect your hands from the cold. Wearing your hair in...

Maintain a positive outlook on aging.  You are what you think you are when it comes to aging. Seniors who think of age as a means to wisdom and overall satisfaction are more than 40%  more likely to recover from a disability than those who see aging as synonymous with helplessness or uselessness, according to The Journal of the American Medical Association. So perspective and mindset can play...

  Whether you love the winter, or hate it, one thing remains true; winter can be so unforgiving to your skin! The cold and windy weather leaves skin feeling raw and irritated, and indoor heat blasting makes skin dry. It truly seems like skin can’t catch a break during the colder months! But with the help of some winter skincare tips, your skin doesn’t...